7 Days to Get Your Sh*t Together
You don’t need more motivation.
You need to stop walking into the gym and just winging it on any machine that’s free.
You need to learn how to sky-rocket your progress and see the results you deserve in the mirror.
You need to join us on 20th April, for the 7-day hot mum reset!
I know you’re not lazy because you are putting a sh*t load of effort into changing your lifestyle and you;
Go to the gym (when you can)
Try to eat better
Want to feel strong, confident, and like yourself again
But when you get to the gym for those precious moments to yourself, it’s giving hot mess.
10 mins on the treadmill
A few random machines
Scroll your phone
Leave
And as you glance at the mirror on your way out you wonder, “When will I start seeing progress?”
It’s not your effort that’s holding you back. It’s what you’re doing with it.
You don’t have:
A clear plan (tik tok videos don’t count babe!)
Structure that fits your life (you’re not a 20 year old influencer)
Accountability to actually follow through
Which means you start off super strong for a few weeks, smashing through loads of workouts and gym classes but then you lose momentum when you don’t see the results reflected in the mirror. Then you have to start again a couple of weeks later and so the cycle goes on.
Hot Mum Reset is your 7-day kick up the bum to stop faffing about and start training with purpose.
We aren’t starting from scratch, I’ll be teaching you how to tweak your existing routine for best results.
We start on 20th April!
Is it for me?
This is for you if:
- You’re already going to the gym (or trying to)
- You feel like your workouts are a bit random
- You’re motivated but not seeing results
- You’re DONE trying to dig deep every Monday when you aren’t making the progress you should be
You don’t need a whole new life, a new fad diet or extra gym classes. You need direction, and a structured plan.
I won’t lie, this isn’t for you if:
- You’re waiting to “feel motivated” first
- You want results without putting the work in
- You’re not ready to commit for 7 days
WHAT YOU GET
Inside the 7 days:
🔥 Live Group Coaching Calls
We fix what’s actually been holding you back
💪 Structured Workouts
No more guessing. No more faff.Just effective sessions (home and gym options)
📲 WhatsApp Accountability Group
Daily check-ins. Support. A kick up the bum when needed.
🎯 Daily Focus
So you always know exactly what you’re doing
👀 Access to Me
Guidance, feedback, and someone making sure you don’t disappear
WHAT HAPPENS IN 7 DAYS
You won’t “transform your body” in a week, I would never try and sell you a fad like that.
But you WILL:
Stop walking into the gym clueless
Start training with confidence and purpose
Actually follow through on what you planned
Feel stronger, more energised, and back in control
I’ll be honest (as I always am!), if doing it alone worked, you wouldn’t still be stuck here.
THE INVESTMENT
£25.
That’s it.
Less than a week of flat whites for something that could actually get you back on track.
This is a small group for a reason.
More support. More accountability. Better results.
When it’s full, it’s full.
You don’t need another random workout video saved on your phone.
You need to actually follow an effective plan.