Services
App-Based Training
Fully customised fitness plans in a personalised app with 1-1 support with exercise, nutrition & everything in between.
- Fully customised fitness plans in a personalised app
- 1-1 support with exercise, nutrition & everything in between
- Choice of gym, home or mixed workouts
- Accountability, guidance & encouragement
Online Sessions
Zoom personal training — 30 or 45 minute workouts, completely tailored to your goals and equipment available.
- Zoom personal training
- 30 or 45 minute workouts
- Completely tailored to your goals and equipment available
In-Person Training
Home gym studio in LS27 — 121 and 221 personal training in an inclusive environment with space for children to play.
- Home gym studio in LS27
- 121 and 221 personal training
- Inclusive environment with space for children to play